When's the last time you felt GREAT?

Something we hear – again and again – is that people come to us in pain, or tense, or unable to sit/walk/be comfortable for long stretches of time, but after spending a month or two of quality time with us, they aren’t living in the same discomfort.  They are living pain-free, or atleast in a lot less pain than they used to live in.  Or they are happier, less stressed, and feel more connected to other people.  Or maybe a combination of all of the above.

If you want to know how we judge the quality of our work – that is EXACTLY the standard that we hold ourselves to – we want you to be more comfortable, happier and more connected.  The world becomes a better place every time someone feels a little more free from pain, anger, loneliness or tension.  

So, are YOU ready to feel GREAT?

Starting in February 2020, join us for a comprehensive Pilates teacher training, including mat, reformer, tower, chair and other equipment.  This teacher training is the foundation for becoming eligible for certification through the Pilates Method Alliance (PMA).  100 hours of classroom training will be followed by mentorship, class participation and apprenticeship.

Tuition: $1500 if enrolled before 2/15/2020.  $1850 after 2/15.

Payment plans available.

If Paid in Full by 2/5/2020, $1350

Tuition includes:

-100 hours of classroom instruction:

  • We will begin with mat training and progress to apparatus training.
  • At the end of the 100 hours, you will know how to instruct the full suite of Pilates exercise for groups and individuals

-Mentorship, discounted classes, access to equipment for practice and student teaching opportunities.


Requirements to certify with the National Pilates Certification Program (NPCT):

  • 450 hours of training, including classroom, observation, participation and teaching experience.
  • Completion of the NPCT exam to full certify.

For further information or an application, please contact coastalretreatmd@gmail.com.