Join Eastern Shore Doulas, Krista and Amanda, as they help you explore your options for the birth of your baby. Krista and Amanda will help expectant parents discover the pros and cons of those options, while practicing relaxation techniques like visualization and other comfort measures for labor. Learn the natural options for common experiences during pregnancy, labor and postpartum & much more in between!
Classes include special sessions focusing on lactation/ nursing support and massage therapy techniques for use during pregnancy and labor! All classes are appropriate for the expectant mother and her birth support partner. Sign up here.
Classes start 4/27 and run for 6 weeks, $300 includes pregnant mother and partner.
Prenatal Yoga – Sign up here.
Prenatal Massage & Bowenwork
Contact us for practitioner recommendations.