Founder of Chesapeake Yoga & Wellness, Julie is a strong believer in the power of yoga to heal the body and the mind. As a student of yoga since her college years, Julie learned the power of meditation while in college that helped achieve more focus in daily activities. Julie, now an RYT 200, completed her teacher training 20 years later. While she enjoys many styles of yoga, including Para Yoga and Anusara, she mostly enjoys taking her yoga outdoors. As an avid sailor on the Chesapeake Bay, as well as a kayaker, skiier, bicyclist and stand up paddle boarder, Julie likes to blend the mindfulness of yoga with other activities – especially in the outdoors! As a certified ACA stand up paddleboard instructor, she brings her knowledge of yoga to the board, and other outdoor activities to teach students how to experience new ways of practicing yoga and mindfulness.

8 weeks- $112 (just $14 a class.  Drop Ins allowed at regular class pricing.

Tuesdays, June 5 – July 31, 2018 (*no class July 3rd, 2018)



Restorative yoga Retreat with Kristi

Restorative yoga is a gentle, supported opportunity to truly rest your body and your mind. A wonderful complement to the more active practice of yoga, restorative yoga uses a passive sequence of poses, supported by bolsters, blankets and other props. The practice of restorative yoga is meant to provide a safe space to deeply relax your body, quiet your mind, counteract your body’s response to stress and balance your energy so that you are able to meet your life feeling refreshed and relaxed. This class fills quickly so we encourage you to book early to secure your spot!


Ongoing COURse throughout 2018

check mindBody for updated dates and times

Join us for a transformative journey, led by talented healers, life coaches, energetics masters and internationally sought-after teachers. We are creating a space for incredible growth opportunities in 2018, on a personal and community level. If you are ready to go deeper, learn more about yourself, your passions and the reasons that you grace this Earth, we invite you to join us.


Who: Intended for anyone who is interested in or regularly practicing healing work and/or ANYONE who is looking for transformation. Hoping to have a mix of experience levels in the group!

Where, When: Coastal Retreat – Easton, Sundays – next date coming SOON!

How much: Investment is individually priced. Determine what the value of this experience will be for you and pay accordingly. There is no minimum and no maximum. We only ask that you make a commitment to yourself and to the group to be present and support your transformation and the transformation of others.

Workshop Leaders:

Sherry Pae:
Sherry brings decades of awareness and “being the work” to all that she does. An intensive care nurse for twenty-one years, Sherry is also a CranioSacral therapist and an early graduate of the Barbara Brennan School of Healing (BBSH), both the undergraduate and advanced teacher training programs. Continuing at BBSH as a teacher, Sherry became an academic advisor to its founder and to the American and European curriculums, as well as an innovator and head of departments such as Integrative Care and Advanced Studies. Sherry also served as a class dean, a school dean and as vice-president of BBSH.

Sherry expanded her study at the Center for Intentional Living, graduating from their program in integrative psychology. She is also an authorized Continuum teacher. Sherry’s education incorporates psychology and the human energy field as well as a deep understanding of the human body. She has taught throughout the United States, Europe, Japan and in the Middle East, combining her knowledge of the physical body, energy and consciousness in the service of awakening and healing.

Sherry’s current focus is serving as founder, elder counsel and facilitator for The Spirit of Ubuntu, a non-profit association that supports individuals and groups in consciously living with the awareness “I am because of you, we are because of one another, and how we are in relationship with one another and all life determines our humanity”.

Patricia Pfost, MBA, CCEP:
Patricia is Director of Education and Communications at the RA/CE Institute. She is a Core Energetics practitioner, a Brennan Integration Work practitioner and a consultant to spiritually aligned institutions (and those who would like to be) where she creates intentional bridges between spiritual inspiration and practical program implementation. She has been a faculty member of the Barbara Brennan School of Healing in the U.S. and Europe since 1995 and is currently dean of the Advanced Studies, Brennan Integration Work Program at BBSH in Miami. Patricia earned an M.B.A. from the University of Chicago Graduate School of Business and is a graduate of the Center for Intentional Living program in integrative psychology and the undergraduate and teacher-training programs of the Barbara Brennan School of Healing and the Institute of Core Energetics under the direction of John Pierrakos, M.D. She is a student of non-dual teachings and a resident of the Zen Center of Los Angeles. A Dynamic Facilitation practitioner since 2004, Patricia pursues a passion for family and community conversations that access the peacemaking wisdom and breakthrough creativity of the collective.

wish to be added to our awakening list? Send us a message! 

more details Coming soon…

Maia Toll spent a life-changing year apprenticed to a traditional medicine woman in Ireland. She mentors spiritual wellness seekers, practitioners, and teachers through her online program, The Medicine Keepers Collective, and is the founder and owner of Herbiary, a natural products store with locations in Asheville, North Carolina, and Philadelphia, Pennsylvania.

Maia has taught Botanical Medicine at West Chester University and at the Amazon Center for Environmental Education and Research in the Peruvian jungle. She lectures at hospitals, universities, and herbal conferences and runs her own Deep Magic Retreat in the North Carolina mountains during the witchy twilight of autumn. She blogs to an international following at and lives in Asheville, North Carolina.

interested in this weekend retreat?  drop us a line!