Change your Viewpoint: Inversion workshop
Sometimes we need to “change our viewpoint” on things that get us down, and move towards more trust and faith in the innate goodness of humankind! This is one reason I’m excited to offer a 3 hour workshop on Inversions, the poses that help us to literally see things from a different perspective.
Saturday, March 2nd, 10 AM - 1 PM
Whether you’re a teacher or a student, in this workshop you will:
1. Safely learn the 4 main Inversion Poses: Full Arm Balance (Handstand), Forearm Balance, Headstand & Shoulderstand
2. Learn why these poses are so amazingly important as well as contra-indications
3. Learn preparatory poses & modifications of Inversions
4. Learn the safest sequencing of Inversion Poses
5. Teachers will learn tips for teaching Inversions and physical assists and adjustments.
A sonic environment is created using a variety of instruments including quartz crystal and Himalayan bowls, gong and rain stick, along with mantra, vocal toning and chant. Every sound journey is different as it is essentially an intuitive process requiring deep sensitivity as to what is needed and the choice of sounds used. The instruments are played around and over you, and sometimes on you, so you can feel the vibrations of the instruments. Sound with heartfelt intension bypasses the analytical hemisphere of the brain allowing the creative and intuitive hemisphere to have free reign. Harmonic sound incites a deep relaxation and letting go as the tones act as keys to unlock denser energy held within the physical, emotional and etheric bodies and the unconscious mind. Relax, enjoy and bathe in a shower of soothing tones. 4-6PM monthly, check MindBody for updated schedule $35/class
Previously held workshops - stay tuned for or request their return!
Want to learn what makes a Pelvic Floor Therapist Angry?
The marketers tell you that you need them - Kathy Valentino, Physical Therapist, will tell you the other side of the story: That the Pelvic Floor can be strengthened and healed.
Join us on Thursday, August 2nd, as Kathy explains the Pelvic Floor:
-What does it do?
-What happens when it isn't functioning properly?
-How to heal and/or strengthen the pelvic floor
And most importantly
-How to avoid wearing incontinence garments!
Free Event! Sign Up Here
Ongoing COURse throughout 2018
check mindBody for updated dates and times
Join us for a transformative journey, led by talented healers, life coaches, energetics masters and internationally sought-after teachers. We are creating a space for incredible growth opportunities in 2018, on a personal and community level. If you are ready to go deeper, learn more about yourself, your passions and the reasons that you grace this Earth, we invite you to join us.
Who: Intended for anyone who is interested in or regularly practicing healing work and/or ANYONE who is looking for transformation. Hoping to have a mix of experience levels in the group!
Where, When: Coastal Retreat – Easton, Sundays – next date coming SOON!
How much: Investment is individually priced. Determine what the value of this experience will be for you and pay accordingly. There is no minimum and no maximum. We only ask that you make a commitment to yourself and to the group to be present and support your transformation and the transformation of others.
Sherry brings decades of awareness and “being the work” to all that she does. An intensive care nurse for twenty-one years, Sherry is also a CranioSacral therapist and an early graduate of the Barbara Brennan School of Healing (BBSH), both the undergraduate and advanced teacher training programs. Continuing at BBSH as a teacher, Sherry became an academic advisor to its founder and to the American and European curriculums, as well as an innovator and head of departments such as Integrative Care and Advanced Studies. Sherry also served as a class dean, a school dean and as vice-president of BBSH.
Sherry expanded her study at the Center for Intentional Living, graduating from their program in integrative psychology. She is also an authorized Continuum teacher. Sherry’s education incorporates psychology and the human energy field as well as a deep understanding of the human body. She has taught throughout the United States, Europe, Japan and in the Middle East, combining her knowledge of the physical body, energy and consciousness in the service of awakening and healing.
Sherry’s current focus is serving as founder, elder counsel and facilitator for The Spirit of Ubuntu, a non-profit association that supports individuals and groups in consciously living with the awareness “I am because of you, we are because of one another, and how we are in relationship with one another and all life determines our humanity”.
Patricia Pfost, MBA, CCEP:
Patricia is Director of Education and Communications at the RA/CE Institute. She is a Core Energetics practitioner, a Brennan Integration Work practitioner and a consultant to spiritually aligned institutions (and those who would like to be) where she creates intentional bridges between spiritual inspiration and practical program implementation. She has been a faculty member of the Barbara Brennan School of Healing in the U.S. and Europe since 1995 and is currently dean of the Advanced Studies, Brennan Integration Work Program at BBSH in Miami. Patricia earned an M.B.A. from the University of Chicago Graduate School of Business and is a graduate of the Center for Intentional Living program in integrative psychology and the undergraduate and teacher-training programs of the Barbara Brennan School of Healing and the Institute of Core Energetics under the direction of John Pierrakos, M.D. She is a student of non-dual teachings and a resident of the Zen Center of Los Angeles. A Dynamic Facilitation practitioner since 2004, Patricia pursues a passion for family and community conversations that access the peacemaking wisdom and breakthrough creativity of the collective.