These aren’t empty buzz words at COASTAL RETREAT. 

They are the basis of our Studio Philosophy

To REALIGN, we invite you to learn INTENTIONAL, BALANCED, ALIGNED movement in our Yoga and Pilates classes, put your body in the gifted hands of our massage therapists, acupuncturists, physical therapists, nurses and counselors/coaches to assist you in returning to your BEST.

To RECONNECT, we are creating community.  A community of people that want the best for themselves, their families and their community as a whole.  More importantly, we are hoping to:

Reconnect you to your Inner Light, the Essence of all that is Beautiful and Worthy in each of Us. 

Through mindful movement, restorative practices, purposeful breath and attention to your inner thoughts and workings, this reconnection fosters a beautiful homecoming.

To RESTORE.  When you have realigned and reconnected your body, mind and spirit, you begin to restore.  In the peaceful, friendly oasis of COASTAL RETREAT, your restoration will be fostered and nurtured.