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Relaxing Restoratives
Gentle, beginner-friendly classes designed to ease stress & tension, soothe your spirit and leave your mind clear and rejuvenated.
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Beginner Friendly
Perfect for beginners and students looking for a slower pace.
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The Next Level
Have you practiced for a while or are already active? These classes will take your practice to the next level.
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Family Friendly
These classes are designed for expectant mothers, new parents, children and families.