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Curious About Pilates? Start Intentionally.

Our 3-class Pilates intro is a smart way to experience the studio, the equipment, and our teaching - with enough challenge to feel engaged, and enough guidance to feel confident.

Start with 3 Semi-Private Classes

WHO THIS IS FOR

This intro is for people who want to move with purpose. It’s a good fit if you:

Want to feel challenged, not overwhelmed
Are new to Pilates or returning after time away
Care about doing things well, not just doing more
Want to understand how Pilates works before committing to a longer program

You’ll work, you’ll think, and you’ll leave feeling like you’ve done something meaningful for your body.

WHAT’S INCLUDED: 3 Pilates Classes | 14 Days

✔ Small-group reformer classes
✔ Highly trained instructors who cue for precision and progress
✔ Thoughtful challenge tailored to your body
✔ Guidance on which classes will support your goals

Investment: $79
New clients only

Reserve My Intro

Three classes gives you the chance to:

Settle into our studio and feel at home
Experience thoughtful instruction and a welcoming atmosphere
Discover how good it feels to move here
Decide your next step with clarity and enthusiasm

If you’re someone who prefers to test the experience before committing, this is the right place to start.

What I loved was the balance — I felt challenged, supported, and never rushed. Starting here made it easy to say yes to more.” — Coastal Retreat client

When you are ready to expand your practice:

Pilates + Restore Start

Our most supportive way to build consistency

If you finish your intro thinking “I want to keep going and feel real progress,” we offer a next step that provides structure and recovery:

10 Pilates classes in 30 days
+ 3 restorative sessions to support mobility, recovery, and nervous-system balance.

This option is ideal if you:

Want to feel tangible improvement
Benefit from rhythm and routine
Appreciate strength paired with intelligent recovery

Many of our long-term members began here.

Learn About Pilates + Restore

WHAT COMES AFTER THAT

Once consistency is established, most clients transition into:

Monthly Pilates Memberships
A steady rhythm of Pilates each week

30-Class / 10-Week Program
For those ready to commit to deeper, more focused change

We’ll help you choose what fits your life — no pressure, just guidance.

Learn more about our Memberships

WHY COASTAL RETREAT

Pilates at Coastal Retreat is designed to challenge you in ways that matter.

Clients choose us because:

Instruction emphasizes precision, control, and progress
Classes are small (max 6 clients) and carefully coached
Strength is built alongside mobility and resilience

Ready to Experience Supportive & Transformative Pilates?

Start with three classes and see how it feels.

Start with the 3-Class Pilates Intro

New Clients
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New to Us?

Check out our New Client Specials!

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